Actor Zachary Levi spoke about his struggle with anxiety and depression. Entertainment News writes about this on June 24.
“I didn’t realize I was struggling with these things until I was 37, about five years ago, and I had a complete mental breakdown.”— shared the actor. “I was sitting in my truck and I distinctly remember holding onto the steering wheel and I was just shaking back and forth like I was trying to shake myself out of what was going on around me and I was just crying. I’m just crying”– Levi admitted, adding that he thought about suicide, since he had “There was no one”.
After this incident, the artist took the advice of a friend and underwent a course of psychotherapy in the hospital. He spent a month looking for a suitable treatment, but still found “intensive, life-changing and life-saving therapy”.